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9 Reasons to Use Coconut Oil Daily

Your about to see why you should use Coconut Oil Daily. 9 reasons to use coconut oil daily!
For the absolute best supply and source of Coconut Oil CLICK HERE
9 Reasons to Use Coconut Oil Daily
Jake Carney, Founder
The Alternative Daily

Here’s a newsflash. Nothing concocted in a laboratory can ever replace the value of what is found in nature! But there are 9 Reasons to Use Coconut Oil Daily.

Mother Nature is incredibly generous in the way she provides. Fruits and vegetables are rich in vitamins, minerals and nutrients. They are good for your body so you can enjoy a long healthy life.

One fruit in particular, the coconut. Is so abundant in its healing properties it’s known as “the tree of life.” Before the 1940’s, people consumed a diet of rice, root crops, vegetables and the ultra-healing super food. The coconut.

The coconut is a “functional food” rich in vitamins, minerals and fiber, the essential nutritional building blocks for perfect health.

Coconut oil is quickly becoming one of the most popular trends in the health world. Providing people with an alternative to normal cooking oils. Skin care products. It’s an edible substance that is packed full of nutrients and vitamins. The oil is used for everything from cleaning hair to rejuvenating dry skin.The oil is extracted from the flesh of coconuts. In its raw form, it turns into a hard lard-like substance. It is packed full of saturated fat, meaning that it can last for up to six months without spoiling. It can also be purchased in a liquid oil form for cooking or beauty purposes.

You can use coconut oil for health and beauty products, and health benefits. Though it’s high in saturated fat, including it in your diet can offer a multitude of health benefits. So, let’s take a look at 15 amazing health benefits of coconut oil!

Here are 9 Reasons to Use Coconut Oil Daily:

1. Balance hormone levels

Coconut oil can actually help you balance out your hormones. A number of studies have shown that this helps balance out hormones in women going through menopause. It has a positive effect on estrogen levels. This a great natural alternative to medication provided for women experiencing wild mood swings and hot flushes.

And, to improve the result, simply reduce your sugar intake but increase your coconut oil intake. Simple!

9 reasons to use coconut oil daily

2. Anti-aging in nature

Coconut oil has an impressive anti-ageing property. Coconut oil can help stop the damage to your skin caused by free radicals. Over time, the skin can look tighter, firmer and younger, and fine lines can be drastically reduced. All you need is a tablespoon of coconut oil at breakfast time. You can even apply it directly to your skin.

You can also enjoy a detoxification effect from coconut oil. Which again reduces the effects of ageing. Thanks to the effect that the oil has on your liver.

9 Reasons to Use Coconut Oil Daily

3. Get gorgeous hair

If you’re worried about split ends and dry hair, coconut oil,

is your perfect remedy. Ditch the chemical-rich shampoo you bought from the store. Instead mix coconut oil with a little lavender shampoo and apply as normal. Try applying coconut oil by itself onto the hair to achieve a conditioning effect.

All the nutrients and minerals within it reach deep within your hair, helping it look shiny and healthy for longer.

9 reasons to use coconut oil daily

4. Build muscle

Looking to lose fat and build muscle? Well, the medium chain fatty acids found within the fat in coconut oil can help build muscle. Without causing huge weight gain as long as you are exercising, of course. These medium chain fatty acids are often extracted from natural products. They are inserted into man made muscle building products.

Eating coconut or consuming coconut oil helps increase your muscle mass. And it gives your body the resources it needs to tone up and reduce body fat.         

5. Combat yeast infections

Yeast infections can be a nightmare for some people. While many individuals will only experience them on rare occasions, making it painful to go to the bathroom. Studies have found, however, that Lauric and Capric acid are both found in coconut oil. And have proven an effective form of treatment for candida infections.

Want to benefit from this effect? Simply take processed sugar out of your diet and start consuming more healthy and natural fats. A tablespoon of coconut oil, three times a day, during an infection will solve your problem!

9 Reasons to Use Coconut Oil Daily

6. Protect against Alzheimer’s

Alzheimer Disease is a terrible condition that causes people to lose their memory. It is particularly common in people over the age of 60, and there is little we can do to treat it when it starts. There are, however, things we can do to protect against it.

When the body digests medium chain fatty acids, the liver produces Ketones. This is a chemical that is used by the brain for energy. And when used, the body doesn’t need to go about turning insulin into energy instead. This has shown in numerous studies to help protect against Alzheimer’s and even help treat the condition. As a result of Alzheimer’s sufferers losing the ability to generate insulin in the brain.

7. Protect your heart

These days, heart conditions and high blood pressure are more common than ever. Thanks to bad diets and busy lifestyles, our hearts are under more strain to beat normally. And push blood and oxygen through our bodies. The healthy cholesterol found in coconut oil is called HDL and helps reduce bad cholesterol is LDL- in your body. This keeps your heart healthy, reduces your chances of developing a heart condition. And maintains your blood pressure at healthy levels.

 

9 reasons to use coconut oil daily

9 Reasons to Use Coconut Oil Daily

8. Stop kidney infections

Coconut oil defeats more than just yeast infections, it’s also amazing for kidney infections and UTIs. The medium chain fatty acids found within this oil are antibiotic in nature, meaning that bacteria are killed off when the oil is consumed. Specifically, the oil is able to break down the lipid coating outside of bacteria cells, killing them in the process.

A great way to get this result is to drink coconut water. It contains all the acids you need but is hydrating and helps flush out the bacteria as they’re killed.

9. Combat inflammation

Inflammation can be a good thing for the body, particularly when you have had an injury, but in many cases it’s a hindrance. Inflammation around bones, for instance, causes extreme pain and makes it difficult to move. This is the nature of arthritis, and coconut oil

 can help relieve symptoms. Raw coconut oil can help reduce inflammation all over the body largely as a result of the antioxidants found within it, which is quite substantial. Not only that, the effect has been seen to be just as good as inflammation medication sold over the counter.

9 Reasons to Use Coconut Oil Daily:

10. Boost your immune system

Your immune system is what protects your body from invading bacteria and viruses, and without it, the simplest of problems can kill us.

The lauric acid found within coconuts and coconut oil are known to be extremely effective in killing off bacteria and, while it does not kill viruses, it is able to create an environment where viruses are unable to thrive in the body.

So, by taking out refined sugar from your diet and increasing your consumption of coconut oil, you can give your immune system a helping hand and start killing off nasty invading bodies.

11. Protect against cancer

It might sound too good to be true, but it really is true that coconut oil can help protect against some cancers, and even treat it.

Cancerous tumors rely on glucose (sugar) to grow. If you reduce your sugar intake and consume more healthy fats, your body will use Ketones to create energy, more so than glucose. This is perfectly good for your body overall, but it does mean that the cells are unable to access as much glucose as before. This helps stop the growth of tumors and can even help people manage their cancer.

9 Reasons to Use Coconut Oil Daily

is high in fat, but that does not mean it will make you fat. We have known for decades now that coconut oil can actually help us lose weight. The secret behind it lies in the medium chain fatty acids. It is these fatty acids that help break down adipose cells in your body, turning fat into waste for excretion and using what energy there is to keep you going.

Not only that, but the Caprid acid in the oil helps reduce your resting heart rate and allows your body to burn fat more easily.

13. Manage your diabetes

While coconut oil certainly can not cure your diabetes, it can definitely help. Remember that when your cells stop responding to insulin, your pancreas will start creating more and more of the substance to try and get the cells to absorb it. With Type II diabetes, this occurs and the insulin is still not absorbed.

However, the medium chain fatty acids in coconut can help maintain normal insulin reactions within cells as best it can with this condition and help your body go about digesting food normally. This also reduces the amount of insulin produced by your pancreas, helping improve your condition drastically.

14. Maintain healthy bones

Osteoporosis is a condition that makes bones brittle and easy to damage. It is something that most people will experience at some level as they get older. In fact, coconut oil can relieve oxidation stress on our bones thanks to its high content of antioxidants.

Coconut oil

is great for bone mass and in cooking. You can even use it in vegan cakes! Who would have thought a delicious cake could help keep your bones strong into your old age?

9 Reasons to Use Coconut Oil Daily

15. Maintain healthy teeth

Maintaining healthy teeth relies on lots of factors. Brush and rinse your teeth to reduce the bacteria in your mouth. Coconut oil

helps on two counts. First, it not only contains the nutritional resources you need for strong teeth and bones. Second it helps cleanse your mouth and remove the bacteria. It helps reduce the chances of developing gum and periodontal diseases.

Try coconut oil

pulling three times a week and see what a huge difference it can make! If your wondering what coconut oil pulling is, it is like a mouth wash with oil. All you do is, tablespoon of ordinary cooking oil, or coconut oil, for 3-20 minutes, and then spit it out. This procedure is typically performed daily for about 20 minutes a day.

Supposedly, you will begin to salivate uncontrollably and the oil will become like a foamy whitish liquid. Then you spit, rinse your mouth out really well with water and then brush your teeth. That is all there is to it.

9 Reasons to Use Coconut Oil Daily

Before WW2, the miracle-healing coconut had been used to help alleviate:9 reasons to use coconut oil daily

  • Coughs
  • Constipation
  • Malnutrition
  • Skin infections
  • Toothaches
  • Earaches
  • Flus
  • And more!

 

In The Coconut Oil Secret: Nature’s #1 Best Healing Super Food, you’ll find out about:

  • The unique quality that helps coconut oil readily fight viruses, bacteria and even yeast!
  • The special reason The Health and Science Institute proves coconut oil can promote colon health!
  • Coconut Oil has be been shown to be effective agaisnt infction and viruses. 
  • The recommended dosage of coconut oil to consume, based on weight, for health purposes!
  • And so much more!

 

 

CLICK HERE FOR DETAILS9 reasons to use Coconut Oil daily

 

For the absolute best supply and source of Coconut Oil CLICK HERE